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When it comes to defensive training, there are many levels of preparedness. Safe N Secure experts understand each individual’s needs and capabilities to help you achieve your goals. Safe N Secure defensive training allows for differences in such things as:


  • Your physical ability, 
  • Your chosen method of defense, and ​
  • The preferred way in which you desire to defend yourself (fight or flight?).


No matter your skill level or training situation, Safe N Secure provides you with tried-and-true practices along with the knowledge to be prepared.

DEFENSIVE TRAINING OVERVIEW